Cauliflower Rice

 

Cauliflower Rice

Having tried the Paleo diet and loved it for the most part there were a few things that have remained in my  diet, This cauliflower rice is so tasty and absolutely delicious. Sometime I have it on its own with my curry etc or sometimes I blend it with the carbs for example rice.

I added the recipe for this on my instagram page (@TheCaribbeanDub ) have a look it’s the easiest dish I’ve ever made.

Here’s a simple Chicken Curry to accompany it with.

Serves 4

Ingredients

4 chicken fillets diced

1 onion

1 scotch bonnet chilli

5 mushrooms (or more)

200 grams butternut squash sliced into small cubes

1 tablespoon of curry power (more if you want)

1 tsp coconut oil

4 pimento seeds crush ( optional)

1 can of coconut milk

1 tsp grated ginger

3 cloves of garlic crush

100g diced tomato

Method

In a wok I added the chicken and cooked until white.

Remove chicken and add All the spices and vegetables.

Cook for about 5 minute. If the pot gets a bit dry add some water, you shouldn’t need more oil.

It’s now time to add the chicken again.

Pour the coconut milk in and simmer for about 30 minute.

Plate up and enjoy,

Thanks for reading TCDubxxx

 

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